Emerald Bowl 2019
| Pos | Team | W | L | T | PF | PA | +/- | Pts | Streak |
| 1 | Cowboys | 7 | 1 | 0 | 334 | 149 | 185 | 21 | L1 |
| 2 | Mavericks | 7 | 1 | 0 | 221 | 95 | 126 | 21 | W1 |
| 3 | Raptors | 6 | 2 | 0 | 312 | 115 | 197 | 18 | W3 |
| 4 | Eagles | 5 | 3 | 0 | 272 | 196 | 76 | 15 | L1 |
| 5 | Trojans | 4 | 4 | 0 | 153 | 213 | -60 | 12 | L1 |
| 6 | Trinity | 4 | 4 | 0 | 289 | 170 | 119 | 12 | L1 |
| 7 | Knights | 4 | 4 | 0 | 190 | 177 | 13 | 12 | L1 |
| 8 | UCC Raiders | 3 | 5 | 0 | 167 | 229 | -62 | 9 | W1 |
| 9 | Minotaurs | 4 | 4 | 0 | 191 | 190 | 1 | 6 | W2 |
| 10 | UCD | 2 | 5 | 1 | 133 | 243 | -110 | 1 | T1 |
| 11 | Bulldogs | 0 | 7 | 1 | 32 | 306 | -274 | -11 | L3 |
| 12 | Rebels | 0 | 6 | 2 | 0 | 211 | -211 | -22 | T1 |
Results
| Date | Home | Result | Away |
| 14/09/2019 | Knights | 48 – 26 | Bulldogs |
| 14/09/2019 | Trojans | 7 – 6 | Knights |
| 28/09/2019 | Knights | 39 – 26 | Eagles |
| 28/09/2019 | UCD | 21 – 28 | Knights |
| 19/10/2019 | Mavericks | 32 – 19 | Knights |
| 19/10/2019 | Knights | 7 – 44 | Trinity |
| 26/10/2019 | Knights | 30 – 0 | Rebels |
| 26/10/2019 | UCC Raiders | 21 – 13 | Knights |